Living In Harmony With Your Feminine Cycle
Many women experience stress, weight gain, and gut issues because they’re out of sync with their natural hormonal rhythms. Aligning you’re eating, exercise, and daily habits with your cycle creates ease, balance, and a foundation for true healing. When you embrace your feminine flow, life feels more manageable and vibrant.
Start at the root
Food as your medicine
At Nourish Hormone Collective, we believe food is both powerful nourishment and a sacred part of your feminine rhythm. It’s not just fuel — it’s memory, connection, pleasure, and vitality.
You don’t have to choose between healing your body and enjoying your life. Here, you get both.
Who We Serve
Our approach
Our nutrition coaching is designed specifically for high-achieving women who struggle with chronic stress and excess weight gain.
We focus on creating sustainable habits that boost energy, build confidence, and promote long-term health, all through living in accordance with your feminine cycles to create hormone balance.
30 Minute Strategy Call
See if our program is the right for your health journey
Reviews
“Working with Alexandra was life-changing. Not only did I transform physically, but also mentally and spiritually. Through 1:1 and group training for 90 days, I became the healthier version of myself – down 20 pounds, pulled back on sparkling wine, fell back in love with green smoothies, started a love for sweet potatoes, and sparkling water, and released the mindset of “I don’t cook.” It’s been two years since I last worked Alexandra, and I’ve been able to drop more weight, build muscle, and maintain my current size for over a year mostly on a whole food. plant-based lifestyle. I am truly grateful for Alexandra”
Ajai
“This program transformed my life! I lost 29 pounds, completely revamped my relationship with food, and now my hormones are actually balanced. Because of Nourish Hormone Collective I know that I’m capable of living a healthy life.”
Brenda
“Working with Alexandra has been a game changer for my personal life, school, wellness, and mental health. She has opened my eyes to new aspects of health…I cannot recommend her enough! “
Sophia
Nourish Hormone Collective 